Group Classes By Donation

Friday

8pm - 9pm
Brandon T. Brown Wilderness Gallery
108 211 Bear Street
Banff, Alberta

Friday nights are to kick back, wind down & change gears for the weekend ahead.  A combination of breath, movement & music to relax, balance & restore the body and mind.

Saturday

10am - 11am
Brandon T. Brown Wilderness Gallery
108 211 Bear Street
Banff, Alberta

Saturday morning classes are designed to energize & lift the spirit through pranayama, meditation & asana. Each class begins with pranayama to weave the breath into postures through salutations.