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Social Media

The good, the bad and the ugly; and why it’s all a matter of perspective. I recently took a week off the socials. I was down in the dumps...

The moment before the moment

"Pain is actually not a hot potato. It's a travelling professor and it knocks on everybody's door. The wisest ones say, "Come in and...

Cultivate Joy

A few days ago a teacher of mine told me something that she had heard a couple weeks ago. It was something that John Kim said on the...

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